Sense with Sleep Pill – Sleep Monitor and Smart Alarm

Your circadian rhythm (or “internal clock”) helps your body decide when it’s time to fall asleep and wake up. Disruptions to your natural rhythm — like a loud, harsh alarm jolting you out of deep sleep — can leave you feeling groggy, and affect your ability to think and perform well.

Unlike a normal alarm, Sense’s Smart Alarm analyzes your sleep cycle to know when you’re sleeping lightly, and wakes you up at the optimal time to start your day off right.

Simply set your alarm, choose from one of 15 beautiful wake tones, and Sense will gently wake you while you’re in the lightest phase of sleep, up to 30 minutes before your set time.

Sense is a learning system, which means the more you use it, the smarter it gets. Over time, you’ll receive detailed insights about your sleep that will help you make more informed decisions about your sleeping environment, sleep and wake times, and more. Learn how to set yourself up for a good night’s sleep, every night.

Your Sleep Summary shows you everything about your night in one place. Get the details on how long it took you to fall asleep after going to bed, how well you slept, and see how the environmental conditions of your bedroom may have affected the quality of your rest.

By monitoring the environment of your bedroom and recognizing your sleep through your movement during the night, Sense is able to give you the full picture of your sleep.

Your Sleep Timeline shows you a complete overview of our sleep cycle, punctuated by key events from your night. Together, you’ll see how external disturbances — like a car alarm going off outside your window, for example — can affect how well you sleep.